March 20,2015
As reported by The Telegraph newspaper, “a study by the Czech scientist found both red and white wines have a protective effect against heart disease among those who take regular exercise.”
There was not much detail about what the regular exercise was to be. But I think this is what they meant.
- Going down the stairs to the wine cellar
- Moving the wine boxes and cases of wine around
- Walking back up the stairs with the extra weight of the bottles you are carrying
- Reaching up and taking the wine glass from the cabinet
- Lifting the bottle and filling your wine glass
- Raising the glass to you mouth many times
- Bringing the empty wine bottles to be recycled
That is my kind of regular exercise.