Red and White Wine Protects Against Heart Disease

March 20,2015

As reported by The Telegraph newspaper, “a study by the Czech scientist found both red and white wines have a protective effect against heart disease among those who take regular exercise.”keep_calm_and_drink_wine_839

There was not much detail about what the regular exercise was to be. But I think this is what they meant.

  • Going down the stairs to the wine cellar
  • Moving the wine boxes and cases of wine around
  • Walking back up the stairs with the extra weight of the bottles you are carrying
  • Reaching up and taking the wine glass from the cabinet
  • Lifting the bottle and filling your wine glass
  • Raising the glass to you mouth many times
  • Bringing the empty wine bottles to be recycled

That is my kind of regular exercise.

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